Kidney Beans (Rajma)

Kidney Beans, also known as Rajma in India, are a popular and nutritious legume that are widely used in Indian cuisine. They are rich in fiber, protein, iron, and other essential nutrients, making them a great addition to any balanced diet.

Rajma is a versatile ingredient that can be used in a variety of dishes, including soups, curries, and salads. It has a slightly sweet and nutty flavor and a firm texture that holds up well in dishes with long cooking times.

To prepare rajma, it is important to soak them in water overnight to soften them and reduce cooking time. They can then be boiled or pressure cooked until tender and added to a wide range of recipes.

Whether you are a seasoned cook or just starting out, Rajma is a healthy and delicious ingredient that is sure to be a hit in any dish.

Benefits:

• High in Fiber and Protein: Kidney Beans (Rajma) are an excellent source of fiber and protein, essential for a healthy diet.

• Versatile: Kidney Beans (Rajma) can be used in a variety of dishes in Indian cuisine, including curries, rice dishes, soups, and salads, making them a great addition to any kitchen.

• Low Glycaemic Index: Kidney Beans (Rajma) have a low glycaemic index, making them an excellent option for those with diabetes or who want to maintain healthy blood sugar levels.

• Contains Essential Nutrients: Kidney Beans (Rajma) are packed with essential nutrients like iron, potassium, and folate, making them a healthy and nutritious option for your diet.

USP:

• Unpolished

• Zero Chemical

• Traditionally Grown

• High In Nutrients