Pearl Millet (Bajri)

Pearl Millet, also known as Bajra in India, is a popular and nutritious cereal grain that has been grown for thousands of years. It is widely consumed in India, particularly in the states of Rajasthan, Gujarat, and Haryana, where it is a staple food for many people.

Bajra has a high nutritional value and is a good source of protein, fiber, and essential minerals such as iron, magnesium, and phosphorus. It is also gluten-free, which makes it an ideal food for people with gluten intolerance or celiac disease.

In Indian cuisine, Bajra is used to make a variety of dishes such as roti, khichdi, and porridge. Bajra roti is a popular flatbread made by mixing bajra flour with water and kneading it into a dough, which is then rolled out and cooked on a griddle. Bajra khichdi is a nutritious and filling dish made by cooking bajra with lentils and vegetables. Bajra porridge is a warm and comforting dish that is often eaten for breakfast, and is made by boiling bajra in milk or water.

Benefits:

• Good Source of Nutrients: Pearl Millet (Bajri) is a good source of essential nutrients like protein, fiber, and iron, which are important for maintaining good health.

• Gluten-Free: Pearl Millet (Bajri) is a gluten-free grain, making it a good option for people with gluten sensitivities or celiac disease.

• Low Glycaemic Index: Pearl Millet (Bajri) has a low glycaemic index, which means that it can help regulate blood sugar levels and reduce the risk of developing diabetes.

• Helps with Digestion: Pearl Millet (Bajri) is a good source of dietary fiber, which can help promote healthy digestion and prevent constipation.

USP:

• Zero Chemical

• Traditionally Grown

• High In Nutrients