Yellow Lentil (Moong Mogar)

Yellow Lentil, also known as Moong Mogar, is a type of split lentil that has been skinned and split in half. It is a popular ingredient in Indian cuisine and is commonly used in making dals, soups, and curries.

Moong Mogar is rich in protein and fiber, making it a healthy choice for vegetarians and vegans. It is also a good source of iron, which is important for maintaining healthy blood cells. In addition, Moong Mogar is low in fat and cholesterol and is easy to digest.

Uses:

• Used in making soups, and curries

• Can be used in vegetarian and vegan dishes as a source of protein

• Can be sprouted and used in salads, sandwiches, and wraps

• Used in making traditional Indian dishes like Moong Dal Khichdi, Moong Dal Tadka, and Moong Dal Pakoras

Benefits:

• Rich in protein and dietary fiber

• Good source of folate, iron, and magnesium

• Low in fat and calories, making it a healthy addition to meals

• Helps in maintaining healthy digestion

• Lowers cholesterol levels and reduces the risk of heart disease

• Helps in weight management as it keeps you fuller for longer and helps in regulating blood sugar levels.

USP:

• Zero Chemical

• Traditionally Grown

• High In Nutrients